CLASS SCHEDULE
Day |
Time |
Class |
Instructor |
Style |
Sunday |
10:00 – 11:30 AM |
Yoga |
Iyenger/Annusara |
|
Tuesday |
7:00 – 8:00 PM |
Yoga |
Hatha |
|
Wednesday |
6:30 – 7:30 PM |
Belly Dance |
Middle Eastern |
GENERAL INFORMATION
Instructors are contracted on a per class basis. Minimum number of students for a class is 4. Class begins when 4 students have signed up and pre-paid. Full payment is due on or before 1st class. Please call Divine Inspirations Bookstore to sign up for class. Payment can be made with a credit card, check, money order, or cash. Checks should be made out to Divine Inspirations Bookstore and sent to 217 Franklin Avenue, Nutley, NJ 07110 1 week prior to start of class. Or you may stop by in person to handle the transaction.
The day of class please sign-in at front desk prior to entering the studio. Please remove your shoes before entering the room and place them on the bench provided for this purpose. There is a coat closet in the room for your personal belongings. We are happy to lend you a mat at no charge, or you may purchase one at the store.
MAKE-UPS - If you miss a yoga class, you may make it up in any other yoga class within the current session. Classes cancelled due to inclement weather or low attendance will be rescheduled.
DROP-INS - A drop-in is a student not currently registered, wishing to take a single class. Drop-ins are permitted only if space is available, so please call first. See fee schedule for yoga drop-in rate.
CANCELLATION POLICY - Refund of fee minus $10 administrative cost if cancelled less than 5 business days of start of class.
EXPIRATION POLICY –If registered for under 5 classes expiration is 6 weeks from 1st class. If registered for 5-10 classes expiration is 8 weeks from 1st class.
REFUND POLICY - Fees are non refundable and non transferable.
CLASS DESCRIPTIONS
Beginning or Level 1 Yoga
Yoga classes are designed for students with little or no yoga experience. Postures and breathing techniques are broken down and taught using an eclectic blend of various traditions. In these classes, students are provided the basic tools needed to begin a yoga and meditation practice. Students will also begin the journey of truly listening to their bodies, feeling how yoga fits into their bodies, and understanding how yoga will fit into their lives. Learn how to bring ease and balance into your life with Yoga. Discover how your body likes to move by incorporating stretching, yoga postures and breathing techniques to facilitate stress release.
NO EXPERIENCE IS REQUIRED. Students will benefit from individual attention because of small class size. We are happy to lend you a mat at no charge, or you may purchase one at the store.
Wear loose comfortable clothing and refrain from eating at least two hours prior to class.
Please arrive 15 minutes before your first class. This will give you time to sign in, and stretch and warm up for your practice.
SENIORS AND FULL TIME STUDENTS (CURRENT ID REQUIRED)
Fee is fifteen ($15) a class for students and seniors only.
YOGA FEES
No. of Classes |
Fee |
4 |
$68 |
8 |
$132 |
12 |
$174 |
Drop-Ins |
$18 per class |
Belly Dance
Cardio exercise which increases flexibility and enhances body image and self-esteem. Dancing is an excellent form of exercise that tones muscles, improves posture and helps develop poise and grace while helping you to relax from the tensions of everyday life. Express your inner feelings by experiencing the universal joy of dance.
Belly DanceFees: $60 for 4 week session